This smooth operator contains 100% naturally sourced exfoliants and oatmeal extract. Just relax as it works double time as a mask or scrub, leaving skin looking and feeling soft and supple. Natural Ingredients: Oatmeal, Walnut Shell Powder, Honey Extract. How to use: Dispense product onto fingertips and massage over damp skin. Scrub: Spread in small circular motions then rinse off and glow! Mask: Leave on for 5-7 minutes, then gently massage and rinse off. For best results, use up to 3-4 times a week.